♥ Book Title : TWELVE STEPS AND TWELVE TRADITIONS of GreySheeters Anonymous
☯ Full Synopsis : "Twelve Steps and Twelve Traditions of GreySheeters Anonymous Can’t stop eating? Many have found recovery from compulsive eating, obesity, food addiction, binge eating, anorexia, or bulimia in GreySheeters Anonymous (GSA.) The Twelve Steps and Twelve Traditions of GreySheeters Anonymous offers readings, questions for reflection, and shared experiences. Interested? Ask yourself the following questions: • Are you tired of looking for a solution about your weight problem? • Are you ready to try something different? • Are you ready to have freedom from food and the constant thoughts that have kept you imprisoned? • Are you ready to go to any lengths to experience freedom from the phenomenon of craving? GSA is a Twelve Step Program in which the physical aspect (allergy/addiction) of our disease is addressed by the GreySheet food plan, while the mental, emotional, and spiritual aspects are addressed by the program’s Twelve Steps and Twelve Traditions. We have no dues or fees. We are not affiliated with any other organization. The only requirement for membership is a desire to stop eating compulsively. The foods that we eat can be purchased in markets and many restaurants. What we eat is abundant, delicious, and portable."Article| GreySheeters Anonymous| Statement ..."
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♥ Book Title : The Twelve Steps and Twelve Traditions of Overeaters Anonymous
☯ Full Synopsis : "Explains the twelve steps of Overeaters Anonymous, its program of recovery for food addiction, and the twelve traditions, the principles that guide its groups and services."Article| Overeaters Anonymous, Inc. (U.S.)| Statement ..."
♥ Book Title : Twelve Steps and Twelve Traditions Trade Edition
☯ Full Synopsis : "Twelve Steps to recovery."Article| Bill W.| Statement ..."
♥ Book Title : The Little Red Book
☯ Full Synopsis : "Designed as an aid for the study of the book, Alcoholics Anonymous, The Little Red Book contains many helpful topics for discussion meetings. This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book: offers newcomers advice about the program, how long it takes, and what to look for in a sponsorprovides in-depth discussions of each of the Twelve Steps and related character defectsposes common questions about AA and helping others, identifying where to find answers in the Big Bookfeatures non-sexist language."Article| Anonymous| Statement ..."
♥ Book Title : The twelve steps of Overeaters Anonymous
☯ Full Synopsis : ""Article| Overeaters Anonymous, inc. (U.S.)| Statement ..."
♥ Book Title : For The Original Overeaters Anonymous Very Low Carbohydrate Food Plan
☯ Full Synopsis : "Book Description Both Overeaters Anonymous, Inc. and Greysheeters Anonymous Inc. are 12 Step Recovery groups, patterned after Alcoholics Anonymous, to help members deal with addiction, food issues, compulsive overeating, and eating disorders. This book provides a new Forward explaining the history of the "Greysheet" and it's relationship to Overeaters Anonymous Inc. Overeaters Anonymous has suggested using a variety of food plans over the years, including "the original Greysheet" very low carbohydrate food plan, copyrighted by OA in 1972, Rev. 1974. The "Greysheet" was printed on grey paper - hence the name "Greysheet.." While Overeaters Anonymous Inc. now publishes "The Dignity of Choice Sample Plans of Eating," as official literature, including a Very Low Carbohydrate Food Plan, and no longer publishes or offers the "Greysheet" as official OA literature, the interest in the "Greysheet" remains. Readers will find complete information about the 12-Step Recovery Group, Greysheeters Anonymous, based on the principles of Alcoholics Anonymous Inc., and the "Greysheet" Food Plan and Method, a very low carb, high protein food plan, no breads, flour products, only products that list sugar at least fifth on the label, and quantities suggested in weighed and measured amounts. The Greysheet Recipes included in this edition are contributed by members of [email protected], an online forum, and conform to "the original Greysheet" very low carb food plan, copyrighted by OA 1972, Rev. 1974. The discussion group is for members to post and discuss recipes that meet the requirements of the food on the Greysheet Food Plan. While this edition does not contain a copy of "the original Greysheet" Food Plan, you can obtain a copy of the Greysheet by contacting a member of one of the Greysheet support groups through one of the links offered in the book. The recipes are published with the advisory that members of OA and Greysheeters Anonymous consult their Sponsors about what is abstinent. You can find links to both OA and Greysheeters Anonymous resources in this edition, and more about some of the specialty foods like soynut butter, soy products, digital scales for weighing and measuring food amounts, and literature on recovery from compulsive overeating. "For The Original Overeaters Anonymous Very Low Carbohydrate Food Plan: Greysheet Recipes," is neither endorsed nor sponsored by Overeaters Anonymous or Greysheeters Anonymous."Article| Anonymous Members of Greysheet Recipes, LIGHTNING SOURCE INC| Statement ..."
♥ Book Title : Alcoholics Anonymous
☯ Full Synopsis : ""Article| Alcoholics Anonymous| Statement ..."
♥ Book Title : Sexual Compulsives Anonymous
☯ Full Synopsis : ""The Little Blue Book" describes the program of SCA. It is written by members and includes the 12 Steps/12 Traditions adapted from Alcoholics Anonymous, 14 Characteristics we have in common, The Tools that Help us Get Better and chapters on Sobriety / Recovery Plans, Sponsorship, Service, what happens at Meetings, how to avoid slips, masturbation, shame and a brief history of the program followed by some useful prayers and meeting formats."Article| Sexual Compulsives Anonymous| Statement ..."
♥ Book Title : Practice These Principles
☯ Full Synopsis : "Most of us in long-term recovery know the Steps so well that we could easily rattle them off from memory, wrapping up our recitation with the familiar and practice these principles in all our affairs. But what are these principles? Exactly what principles are the Steps calling us to practice? Which principles do we practice when working a particular Step? Faced with any number of situations in our daily affairs, how readily do we discern the principles involved, and how well then do we live them out? In AA practicing these principles is the fulfillment of the 12 Steps. It is the programs prescription for the good life, a life of spiritual growth and emotional sobriety that we share with our fellows, helping to bring healing to the alcoholic and to others who suffer in our midst. Yet, though crucial to recovery, many of us are not really sure what these principles are, and their connection to the Steps remains a gray area, in AA and probably in other fellowships as well. This uncertainty spills over into another and related gray area: the relationship between the spiritual, the moral, and the emotional in recovery, and how these are tied to character growth. Because these links too are unclear, emotional sobriety remains a distant and elusive goal for many of us long after we have stopped drinking. We may be sober (or clean, or otherwise abstinent), but our lives are at best manageable and tolerablesometimes not even that. Practice These Principles brings clarity to the relationship between Steps and principles, offering a comprehensive understanding of what these principles are and how we can practice them in our daily affairs. Its purpose is to help us work the Steps in all their fullness so that we can grow in character, achieve spiritual and emotional healing, and see the Promises fulfilled at last in a life that is happy, joyous, and free. - From the back cover"Article| Ray A| Statement ..."
♥ Book Title : Stop Eating Your Heart Out
☯ Full Synopsis : "What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety, and other difficult feelings. Drawing on her experience of working with compulsive overeaters and binge eaters for over twenty years, Meryl Beck has developed a revolutionary approach for rewiring your brain that incorporates spiritual, physical and emotional tools for getting healthy. This 21 day plan brings together tools from psychotherapy, the 12 Steps, personal growth, work, and energy healing. Stop Eating Your Heart Out offers a way to rewire the brain to respond differently to the impulses and feelings that create bingeing. Beck, a therapist, and former binge takes an approach to recovery from emotional eating that incorporates spiritual, emotional, and energy work."Article| Meryl Hershey Beck| Statement ..."
♥ Book Title : Be Who You Are
☯ Full Synopsis : "WEIGHT MANAGEMENT IS NOT ABOUT LOSING WEIGHT to become someone you are not. Weight loss programs can help you lose weight, but fail in the long run because the starting point is based on a negative image of yourself. Successful weight management only works when you feel confident and happy about who you are and consciously choose to lose weight (or not) from a positive perspective. Managing weight is really about managing yourself into being the best you can be, loving yourself and letting your body find the shape that best suits who you are. Managing weight is not about losing pounds. It is about losing what is weighing you down! “You cannot be anything but yourself so you might as well...GET INTO IT!""Article| Dr. Henri Marcoux| Statement ..."
♥ Book Title : Anorexics and Bulimics Anonymous
☯ Full Synopsis : ""Article| Anorexics and Bulimics Anonymous| Statement ..."
♥ Book Title : A New Pair of Glasses
☯ Full Synopsis : ""Article| Chuck C., Charles A. Chamberlain| Statement ..."