♥ Book Title : The Easy Way to Stop Smoking
☯ Full Synopsis : "Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit."Article| Allen Carr| Statement ..."
✩ The Easy Way To Stop Smoking Join The Millions Who Have Become Nonsmokers Using The Easyway Method ✩
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✪ The Easy Way To Stop Smoking Join The Millions Who Have Become Nonsmokers Using The Easyway Method ✪ Start Download Portable Document Format (PDF) and E-books (Electronic Books) Free Online Rating News 2016/2017 is books that can provide inspiration, insight, knowledge to the reader.
♥ Book Title : The Mindfulness Workbook for Addiction
☯ Full Synopsis : "Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by two psychologists who work for Veterans’ Affairs, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors."Article| Rebecca E. Williams, Julie S. Kraft| Statement ..."
♥ Book Title : Empty Cribs
☯ Full Synopsis : "You know smoking is bad for your health and pregnant women should not smoke. But you probably don't know smoking is the most common preventable cause of infant death. This book must be read by every parent or future parent. Empty Cribs-The Impact of Smoking on Child Health describes the role of smoking on sudden infant death syndrome (SIDS), low birth rate, and childhood lung disease. The book also presents information on other ways to prevent infant mortality. Empty Cribs provides a series of solutions for prospective parents and concerned readers including boycotting companies profiting from tobacco, reducing investments in tobacco-involved companies, and strategies to increase consumer awareness. An extensive appendix is included with resources on health, supporting organizations, and how to quit smoking. The book's message will resonate with parents, prospective parents, anti-tobacco advocates, and people of faith. Empty Cribs will be the first book to document the role of smoking on infant mortality and provide solutions to address the issue. The future of our children is in our hands."Article| Michael Dean| Statement ..."
♥ Book Title : Balance Your Health
☯ Full Synopsis : "If you want to learn more about alternative and traditional medicine and how to use them safely and effectively, Dr. Richard Sollazzo's Balance Your Health can help. If you indiscriminately combine alternative and traditional medicine, you might decrease there effectiveness, get sick, or even die. It is essential to appreciate how alternative, and traditional medicine can and can't work together. Dr. Sollazzo has spent his life utilizing both traditional and alternative treatments in order to obtain the most desirable results. As a board-certified doctor in several specialties, he offers advice to help you boost your vitality so you can live a more rewarding life; battle cancer, Lyme disease, obesity, hormonal issues, high blood pressure, high cholesterol, and other ailments; and understand the benefits of correctly combining traditional medicine with various alternative treatments. When seeking to improve and maintain your health, there doesn't need to be a tug of war between two systems of health care. Applying contemporary medicine and alternative approaches can increase your life span and make it possible to treat the causes of illness-not the symptoms. Take charge of your life and bridge the divide between conventional and alternative medicine with the tools, strategies, and insights in "Balance Your Health.""Article| Richard Sollazzo, MD| Statement ..."
♥ Book Title : Allen Carr's Easy Way to Stop Smoking
☯ Full Synopsis : "Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marks the 30th anniversary since this ground-breaking book's first publication. 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the 25 million men and women that Allen Carr has helped give up smoking. 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins"Article| Allen Carr| Statement ..."
♥ Book Title : Books in Print 2009-2010
☯ Full Synopsis : ""Article| | Statement ..."
♥ Book Title : Allen Carr's Easy Way for Women to Stop Smoking
☯ Full Synopsis : "The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. Drawing on years of experience at Easyway clinics, this classic work examines these difficulties - engagin..."Article| Allen Carr| Statement ..."
♥ Book Title : Allen Carr's Easy Way to Stop Smoking
☯ Full Synopsis : "Read this book and you'll never smoke another cigarette again. The unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the estimated 25 million men and women that Allen Carr has helped set free 'It didn't take any willpower. I didn't miss it at all and I was free.' Ruby Wax 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle.' Anjelica Huston 'Instantly I was freed from my addition. I found it not only easy but unbelievably enjoyable to stay stopped.' Anthony Hopkins 'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the filthy habit.' Michael McIntrye www.allencarr.com"Article| Allen Carr| Statement ..."
☯ Full Synopsis : "Books in print is the major source of information on books currently published and in print in the United States. The database provides the record of forthcoming books, books in-print, and books out-of-print."Article| | Statement ..."