♥ Book Title : Marathon
☯ Full Synopsis : "Details Jeff Galloway's walk/run training methods including the new "magic mile" time trial, fat-burning techniques, and adjustments in the weekly schedule to prevent injuries and improve performance."Article| Jeff Galloway| Statement ..."
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♥ Book Title : The Chicago Marathon
☯ Full Synopsis : "An in-depth, illustrated study of the Chicago Marathon looks at every aspect of the annual event, drawing on interviews with the athletes, organizers, sponsors, support staff, and volunteers to reveal how the various elements of the race reflect the politics, people, and urban culture of Chicago. Simultaneous."Article| Andrew Suozzo| Statement ..."
♥ Book Title : Basic Marathon Training
☯ Full Synopsis : "Provides a guide to running a marathon, including equipment, training, diet, and injury prevention."Article| Don Garber| Statement ..."
♥ Book Title : Marathon
☯ Full Synopsis : "Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies, and tips for staying motivated."Article| Hal Higdon| Statement ..."
♥ Book Title : Half-Marathon
☯ Full Synopsis : "In this book Arthur Lydiard presents an overview of the techniques of middle and long distance running"Article| Jeff Galloway| Statement ..."
♥ Book Title : The Observing Guide to the Messier Marathon
☯ Full Synopsis : "Offers advice, illustrations, and celestial maps to aid astronomers seeking to complete the "Messier marathon," a tradition which attempts to locate, in one night, the 110 galaxies, star clusters, and nebulae cataloged by the French astronomer some two hundred years ago."Article| Don Machholz| Statement ..."
♥ Book Title : The American Marathon
☯ Full Synopsis : "Examines the marathon as a cultural performance that unites communities across lines of race, ethnicity, class, and gender, and traces the history of the race from New York to Boston, and from working-class athletes to corporate-sponsored runners"Article| Pamela Lynne Cooper| Statement ..."
♥ Book Title : Marathon '33
☯ Full Synopsis : "THE STORY: As The New York Daily News describes: MARATHON '33 does not fall into any pat category, for it is not a comedy or a drama or a musical or a vaudeville show, even though it makes brilliant use of each. It is a documentary--a sharp"Article| June Havoc| Statement ..."
♥ Book Title : Overthinking the Marathon
☯ Full Synopsis : "Overthinking the Marathon is an intimate look at one man's preparation for his 21st marathon.Reading Overthinking the Marathon is like having Ray as your partner for a season of training, 17 weeks that culminate in the 2012 Cape Cod Marathon. Some days Ray talks about the nitty-gritty details, other days, it's about the things that make running interesting and fun, even - no, especially - when it hurts. Training for his marathon is important to Ray, but he leavens his obsessiveness with a dry humor that acknowledges that one mid-packer's race isn't going to change the world."Ray Charbonneau insists he hasn't written a marathon guide, and he's right. Instead, he's loaning himself out as a thoughtful, veteran, and funny training partner. You couldn't find a better one as you get ready for your next 26.2-miler."-Amby Burfoot, 1968 Boston Marathon winner and Editor-At-Large, Runner's World"Marathon running is the easy part. It's the thinking that's the challenging part for the long-distance runner. Ray shares his internal dialogue with us as he readies himself for one more attempt at 26.2."-Dave Goodrich, the "Marathon Maine-iac" (Marathon Maniac #238)"Ray is the opposite of me: he's speedy, understands math, and cares about the weather. I have instructed his cat to keep him awake until he agrees to pace me."-Vanessa Rodriguez, author of The Summit Seeker: Memoirs of a Trail Running Nomad"Article| Ray Charbonneau| Statement ..."
♥ Book Title : Marathon Training For Dummies
☯ Full Synopsis : ""Article| Tere Stouffer Drenth| Statement ..."
♥ Book Title : The Olympic Marathon
☯ Full Synopsis : "No Olympic event can rival the rich history and grand spectacle of the marathon. Created for the first modern Olympic Games in Athens in 1896 as a commemoration of the legendary run by the Greek messenger Philippides, the race has endured like no other, producing a century of awe-inspiring competition and unforgettable stories. The Olympic Marathon brings the high drama and rich details of the past 24 Olympic marathon races to life in a way no other book ever has. This definitive resource, written by world-renowned Olympic marathon experts David Martin and Roger Gynn, goes beyond statistics to offer readers a vivid chronicle of the athletes and their memorable marathon performances. Fans will relive the compelling moments that have made the Olympic marathon legendary: Spiridon Louis winning the first modern Olympic marathon in Athens in 1896, Emil Zï¿Å"topek's dramatic triple-gold performance in 1952, Ethiopian Abebe Bikila winning a gold medal while running barefoot, Joan Benoit Samuelson earning her place in history as winner of the first Olympic women's marathon in 1984, and many other fascinating stories. For each race, The Olympic Marathon provides the following: -A summary of the geographical setting and political climate surrounding the Olympic Movement -A course map and detailed street description -A step-by-step narrative of how the race was run -Biographical sketches of the top three finishers -A "Looking Ahead" section, which summarizes marathon highlights leading up to the next Olympic marathon Generously illustrated, often with rare and never-before-published photos, a pictorial glimpse is provided into the contemporary atmosphere and dynamics of each race. Plus, for readers who want complete statistics on each race, the book provides a comprehensive appendix. Included are chronological and alphabetical race results for all men and women who participated in the event and listings of the fastest men's and women's Olympic marathon performances. The Olympic Marathon is the authoritative book on the race that has captured the imagination of the world. It's a one-of-a-kind resource that every fan of running and the Olympics will treasure."Article| David E. Martin| Statement ..."
♥ Book Title : Boston Marathon Or Bust
☯ Full Synopsis : "In Boston Marathon or Bust, Scott Sharp Armstrong, success coach, entrepreneur and owner of Colorado's Boulder Coaching Academy (www.bouldercoachingacademy.com), shares his story of taking a big dream, qualifying for and running in the 100th Boston Marathon, and turning it into reality by showcasing his step-by-step plan for guaranteed success."Article| Scott S. Armstrong| Statement ..."