♥ Book Title : Marathon
☯ Full Synopsis : "Details Jeff Galloway's walk/run training methods including the new "magic mile" time trial, fat-burning techniques, and adjustments in the weekly schedule to prevent injuries and improve performance."Article| Jeff Galloway| Statement ..."
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♥ Book Title : Half-Marathon
☯ Full Synopsis : "In this book Arthur Lydiard presents an overview of the techniques of middle and long distance running"Article| Jeff Galloway| Statement ..."
♥ Book Title : Basic Marathon Training
☯ Full Synopsis : "Provides a guide to running a marathon, including equipment, training, diet, and injury prevention."Article| Don Garber| Statement ..."
♥ Book Title : Marathon
☯ Full Synopsis : "Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies, and tips for staying motivated."Article| Hal Higdon| Statement ..."
♥ Book Title : The American Marathon
☯ Full Synopsis : "Examines the marathon as a cultural performance that unites communities across lines of race, ethnicity, class, and gender, and traces the history of the race from New York to Boston, and from working-class athletes to corporate-sponsored runners"Article| Pamela Lynne Cooper| Statement ..."
♥ Book Title : The Olympic Marathon
☯ Full Synopsis : "No Olympic event can rival the rich history and grand spectacle of the marathon. Created for the first modern Olympic Games in Athens in 1896 as a commemoration of the legendary run by the Greek messenger Philippides, the race has endured like no other, producing a century of awe-inspiring competition and unforgettable stories. The Olympic Marathonbrings the high drama and rich details of the past 24 Olympic marathon races to life in a way no other book ever has. This definitive resource, written by world-renowned Olympic marathon experts David Martin and Roger Gynn, goes beyond statistics to offer readers a vivid chronicle of the athletes and their memorable marathon performances. Fans will relive the compelling moments that have made the Olympic marathon legendary: Spiridon Louis winning the first modern Olympic marathon in Athens in 1896, Emil Zátopek's dramatic triple-gold performance in 1952, Ethiopian Abebe Bikila winning a gold medal while running barefoot, Joan Benoit Samuelson earning her place in history as winner of the first Olympic women's marathon in 1984, and many other fascinating stories. For each race, The Olympic Marathonprovides the following: -A summary of the geographical setting and political climate surrounding the Olympic Movement -A course map and detailed street description -A step-by-step narrative of how the race was run -Biographical sketches of the top three finishers -A “Looking Ahead” section, which summarizes marathon highlights leading up to the next Olympic marathon Generously illustrated, often with rare and never-before-published photos, a pictorial glimpse is provided into the contemporary atmosphere and dynamics of each race. Plus, for readers who want complete statistics on each race, the book provides a comprehensive appendix. Included are chronological and alphabetical race results for all men and women who participated in the event and listings of the fastest men's and women's Olympic marathon performances. The Olympic Marathonis the authoritative book on the race that has captured the imagination of the world. It's a one-of-a-kind resource that every fan of running and the Olympics will treasure."Article| David E. Martin| Statement ..."
♥ Book Title : The Observing Guide to the Messier Marathon
☯ Full Synopsis : "Offers advice, illustrations, and celestial maps to aid astronomers seeking to complete the "Messier marathon," a tradition which attempts to locate, in one night, the 110 galaxies, star clusters, and nebulae cataloged by the French astronomer some two hundred years ago."Article| Don Machholz| Statement ..."
♥ Book Title : 4 Months to a 4-hour Marathon
☯ Full Synopsis : "An updated handbook for distance runners describes how to select a marathon in which to compete, offers a training timetable and schedule for getting ready for the race, and provides practical advice on diet, training, pace, fluids, and mental attitude. Original. 25,000 first printing."Article| Dave Kuehls| Statement ..."
♥ Book Title : Marathon '33
☯ Full Synopsis : "THE STORY: As The New York Daily News describes: MARATHON '33 does not fall into any pat category, for it is not a comedy or a drama or a musical or a vaudeville show, even though it makes brilliant use of each. It is a documentary--a sharp"Article| June Havoc| Statement ..."
♥ Book Title : Marathon Training For Dummies
☯ Full Synopsis : ""Article| Tere Stouffer Drenth| Statement ..."
♥ Book Title : Marathon
☯ Full Synopsis : "People have run Marathons for more than 100 years, but how long is a marathon? Where are they run? Who can enter? Find out all about one of the most toughest and popular running events, in this non-chronological report. People have run Marathons for more than 100 years, but how long is a marathon? Where are they run? Who can enter? Find out all about one of the most toughest and popular running events, in this non-chronological report. Pages 14-15 feature a glossary, index, and a whole host of marathon facts. Orange/Band 6 books offer varied text and characters, with action sustained over several pages. Ideas for Guided Reading in the back of the book provide practical support and stimulating activities."Article| John Foster| Statement ..."
♥ Book Title : The Chicago Marathon
☯ Full Synopsis : "An in-depth, illustrated study of the Chicago Marathon looks at every aspect of the annual event, drawing on interviews with the athletes, organizers, sponsors, support staff, and volunteers to reveal how the various elements of the race reflect the politics, people, and urban culture of Chicago. Simultaneous."Article| Andrew Suozzo| Statement ..."