♥ Book Title : Healthy Heart Fasting Diet: 100 200 300 Calories With High Protein Ratio: Low Saturated Fat Low Sodium High Protein
☯ Full Synopsis : "Overall, it is the quality of the calorie that counts rather than the calorie itself when it comes to fighting off disease and maintaining health." And it could help you drop a few pounds, too. While it hasn't been studied, the theory is that if your body doesn't get the nutrients it needs, it holds onto to whatever it gets, making it harder to lose weight. Your heart will beat over 2.5 billion times if you live to 70. That's a lot to ask of an organ just slightly larger than your own fist. Our hearts are in need of some major assistance. Yes, exercise helps but just as important is eating the right foods. Start working these low calorie with healthy protein to calorie and fat to saturate fat ratio for a stronger heart into your diet and a longer, healthier life will be your reward. You can adopt 5:2 approaches to lose weight and help you fight high blood pressure and cardiovascular disease. Either have 2 meals daily out of 5 from this book or you can select any 2 days in a week to eat recipes from this book. you eat normally for five days a week women consume 2,000 calories and men 2,500 a day and then restrict your calorie intake for the other two days (500 calories a day for women and 600 for men). And the concept is taking the world by storm If you have any other medical condition or metabolic disorder requiring special nutritional considerations, we suggest you consult a health care professional with a clinical nutrition background (MD, RD, or CCN) for your special nutrition program. However please note that I am not affiliated or endorsed by Weight watchers."Article| Healthy Recipes| Statement ..."
✩ Healthy Heart Fasting Diet 100 200 300 Calories With High Protein Ratio Low Saturated Fat Low Sodium High Protein ✩
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✪ Healthy Heart Fasting Diet 100 200 300 Calories With High Protein Ratio Low Saturated Fat Low Sodium High Protein ✪ Start Download Portable Document Format (PDF) and E-books (Electronic Books) Free Online Rating News 2016/2017 is books that can provide inspiration, insight, knowledge to the reader.
♥ Book Title : Braunwald's Heart Disease E-Book
☯ Full Synopsis : "Braunwald’s Heart Disease remains your indispensable source for definitive, state-of-the-art answers on every aspect of contemporary cardiology. Edited by Drs. Robert O. Bonow, Douglas L. Mann, Douglas P. Zipes, and Peter Libby, this dynamic, multimedia reference helps you apply the most recent knowledge in molecular biology and genetics, imaging, pharmacology, interventional cardiology, electrophysiology, and much more. Weekly updates online, personally selected by Dr. Braunwald, continuously keep you current on the most important new developments affecting your practice. Enhanced premium online content includes new dynamic cardiac imaging videos, heart sound recordings, and podcasts. With sweeping updates throughout, and contributions from a "who’s who" of global cardiology, Braunwald’s is the cornerstone of effective practice. Continuously access the most important new developments affecting your practice with weekly updates personally selected by Dr. Braunwald, including focused reviews, "hot off the press" commentaries, and late-breaking clinical trials. Practice with confidence and overcome your toughest challenges with advice from the top minds in cardiology today, who synthesize the entire state of current knowledge and summarize all of the most recent ACC/AHA practice guidelines. Locate the answers you need fast thanks to a user-friendly, full-color design with more than 1,200 color illustrations. Search the complete contents online at www.expertconsult.com. Stay on top of the latest advances in molecular imaging, intravascular ultrasound, cardiovascular regeneration and tissue engineering, device therapy for advanced heart failure, atrial fibrillation management, structural heart disease, Chagasic heart disease, ethics in cardiovascular medicine, the design and conduct of clinical trials, and many other timely topics. Hone your clinical skills with new dynamic cardiac imaging videos, heart sound recordings, and podcasts at www.expertconsult.com."Article| Robert O. Bonow| Statement ..."
♥ Book Title : Eat, Drink, and Be Healthy
☯ Full Synopsis : "In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous."Article| Walter Willett| Statement ..."
♥ Book Title : Preventive Nutrition
☯ Full Synopsis : "The most comprehensive and up-to-date review of the nutritional strategies available for the prevention of disease and the promotion of health through nutrition. This new edition of over 900 pages combines fully updated versions of the best chapters of the first two editions with updated critical chapters from the much-praised Primary and Secondary Preventive Nutrition, and adds16 new chapters to Preventive Nutrition, Second Edition. All new reviews cover lycopene, tomatoes and prostate cancer, soy and cancer prevention, the effects of dietary supplement use on prescription drugs, osteoarthritis, osteoporosis, cardiovascular disease, and balanced, data-driven reviews of the effects of antioxidant supplements on health outcomes, and more. Of special interest are the new chapters as well as the extensively revised chapters on drug/nutrient interactions, health economics, nutraceuticals, Federal Drug Administration regulations for supplements, carotenoids, the elderly, children, diet and cancer risk, obesity as a chronic disease, diabetes, and immune function. By synthesizing the latest data and integrating it into the broad body of existing information, this book provides in-depth guidance on nutrition and the prevention of cancer, cardiovascular disease, bone diseases, obesity, and diabetes, and on achieving optimal pregnancies and birth outcomes. A major unique feature is the inclusion of chapters that describe examples of nutrition intervention strategies that actually improved the health of nations, such as in Norway and Chile, and that critically analyze the health effects of Western diets in Asia. The potential economic benefits of implementing preventive nutrition strategies are also described."Article| Adrianne Bendich| Statement ..."
♥ Book Title : Dietary Guidelines for Americans, 2005
☯ Full Synopsis : "Provides science-based advice to promote health and to reduce risk for major chronic diseases through diet and physical activity. Oriented toward policymakers, nutrition educators, nutritionists, and healthcare providers. Summarizes and synthesizes knowledge regarding individual nutrients and food components into recommendations for a pattern of eating that can be adopted by the public. Key Recommendations are grouped under nine inter-related focus areas. Agriculture Dept. (U.S.) Publicaiton: Home and Garden Bulletin No. 232 Health and Human Services Dept. (U.S.) Publication No. HHS-ODPHP-2005-01-DGA-A"Article| United States. Department of Health and Human Services| Statement ..."
♥ Book Title : Dietary Guidelines for Americans 2015-2020
☯ Full Synopsis : "Get your copy of this new and updated edition today! Provides authoritative advice about how good dietary habits can promote health and reduce risk for major chronic diseases. Gives action steps to reach achievable goals in weight control, stronger muscle and bones, and balanced nutrition to help prevent chronic diseases such as heart disease, diabetes and some cancers."Article| HHS, Office of Disease Prevention and Health Promotion (U.S.)| Statement ..."
♥ Book Title : Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate
☯ Full Synopsis : "Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate The Dietary Reference Intakes (DRIs) are quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. This new report, the sixth in a series of reports presenting dietary reference values for the intakes of nutrients by Americans and Canadians, establishes nutrient recommendations on water, potassium, and salt for health maintenance and the reduction of chronic disease risk. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate discusses in detail the role of water, potassium, salt, chloride, and sulfate in human physiology and health. The major findings in this book include the establishment of Adequate Intakes for total water (drinking water, beverages, and food), potassium, sodium, and chloride and the establishment of Tolerable Upper Intake levels for sodium and chloride. The book makes research recommendations for information needed to advance the understanding of human requirements for water and electrolytes, as well as adverse effects associated with the intake of excessive amounts of water, sodium, chloride, potassium, and sulfate. This book will be an invaluable reference for nutritionists, nutrition researchers, and food manufacturers."Article| Institute of Medicine| Statement ..."
♥ Book Title : The Glucose Revolution
☯ Full Synopsis : "The glycemic index is an easy-to-understand tool that shows how and why eating the right foods, especially the right carbohydrates, can have dramatic effects on health. "The Glucose Revolution is a clearly presented guide to this essential new health tool."Article| no defined| Statement ..."
♥ Book Title : The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
☯ Full Synopsis : "The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition"Article| Jorge Chavarro| Statement ..."
♥ Book Title : The biology of human starvation
☯ Full Synopsis : "Describes what is called The Minnesota Experiment, carried out with the assistence of the Laboratory of Physiological Hygiene, School of Public Health, University of Minnesota."Article| University of Minnesota. Laboratory of Physiological Hygiene| Statement ..."
♥ Book Title : The Role of Functional Food Security in Global Health
☯ Full Synopsis : "The Role of Functional Food Security In Global Health presents a collective approach to food security through the use of functional foods as a strategy to prevent under nutrition and related diseases. This approach reflects the views of the Food and Agriculture Organization of the United Nations, the World Health Organization, the World Heart Federation and the American Heart Association who advise Mediterranean, Paleolithic, plant food based diets, and European vegetarian diets for the prevention of cardiovascular disease. In addition, the book also emphasizes the inclusion of spices, herbs and millets, as well as animal foods. This book will be a great resource to the food industry as it presents the most efficient ways to use technology to manufacture slowly absorbed, micronutrient rich functional foods by blending foods that are rich in healthy nutrients. Provides greater knowledge on functional food security Highlights the necessary changes to the western diet that are needed to achieve food security Explains the utility and necessity of functional food security in the prevention of noncommunicable diseases Presents policy changes in food production for farmers and the larger food industry Offers suggestions on what can be done to enhance functional food production while simultaneously decreasing production costs"Article| Ronald Ross Watson| Statement ..."
♥ Book Title : Nutrition Support
☯ Full Synopsis : "Health Sciences & Nutrition"Article| Scott A. Shikora| Statement ..."